9781847441393
Category Name : Food & Drink
Author Name : You Can Be Thin: The Ultimate Programme to End Dieting... Forever
Publisher Name : For the past 6 years I have been on a weightloss see-saw. Putting weight on, losing it, putting it on again and everytime I lost weight I somehow knew that I'd pile it all back on again within a matter of months.This time I know I'll never regain the pounds I've shed. One month into Marisa's eating plan I've dropped 20lbs and never have I found something so simple and easy to follow. The real difference between this book and all the other diets I've tried is that this book enables you to understand why you overeat and then addresses what you need to do to change those bad habits. One month ago I was a serious chocoholic and biscuit binger now I'm genuinely indifferent to them. I don't even feel deprieved I just don't want them and I'm enjoying good food, lots of it and never feel hungry. I wish I'd found this book 6 years ago.
Minimum Price : £ 5.89
Category Name : Food & Drink
Author Name : You Can Be Thin: The Ultimate Programme to End Dieting... Forever
Publisher Name : For the past 6 years I have been on a weightloss see-saw. Putting weight on, losing it, putting it on again and everytime I lost weight I somehow knew that I'd pile it all back on again within a matter of months.This time I know I'll never regain the pounds I've shed. One month into Marisa's eating plan I've dropped 20lbs and never have I found something so simple and easy to follow. The real difference between this book and all the other diets I've tried is that this book enables you to understand why you overeat and then addresses what you need to do to change those bad habits. One month ago I was a serious chocoholic and biscuit binger now I'm genuinely indifferent to them. I don't even feel deprieved I just don't want them and I'm enjoying good food, lots of it and never feel hungry. I wish I'd found this book 6 years ago.
Minimum Price : £ 5.89
|
||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
|
||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
